Reproductive Mental Health Resources
Postpartum Support International (PSI) offers education and resources, including a number of specialized and free virtual support groups, for the perinatal population and their families.Â
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The Postpartum Support International Helpline (1-800-944-4773) offers free, confidential support and information for pregnant and postpartum families. The PSI Helpline does not handle emergencies, and if you are experiencing a mental health crisis (such as having thoughts of harming yourself or others, or seeing, hearing, or believing things that others don’t) please contact 988 (Suicide and Crisis Lifeline) or your nearest emergency room.
Return to Zero: Hope is a source of education, support, and community for people who have experienced pregnancy or infant loss.
The National Maternal Mental Health Hotline (1-833-TLC-MAMA) offers free, confidential support for pregnant and postpartum moms. Call or text 1-833-TLC-MAMA to be in touch with a trained counselor. The National Maternal Mental Health Hotline is not a crisis line, and if you are experiencing a mental health crisis (such as having thoughts of harming yourself or others, or seeing, hearing, or believing things others don't) please contact 988 (Suicide and Crisis Lifeline) or your nearest emergency room.
Explore a list of external organizations dedicated to supporting emotional well-being throughout the reproductive period.Â